Does this sound familiar?
One of the best parts of your week is when you get to be ACTIVE.
You love going to cycling class not only to get a good sweat, but to also connect with the community.
You look forward to your CrossFit workout everyday because it not only challenges you physically, but mentally as well and you have grown so much since you started.
You love being able to play catch with your son to help him get more playing time.
You love your hour in the gym because you get to be by yourself, focused on you, reaching your goals.
But then something changes....
All of a sudden your shoulder hurts every time you lift overhead.
Despite stretching for hours, you can't get lower into your squat.
You can't throw as many pitches to your son anymore.
You had to sit out of a competition.
So you go to the physician for a shot that is supposed to make it better. It feels good for a while, but then it comes back.
So you get surgery that is supposed to make it better, but it's not. You still can't get back to where you were before.
So then you are told that you should just stop what you are doing.
Stop going to the fitness class you love.
Stop playing catch with your son.
Stop lifting weights.
"Don't bend that way ever again."
"Don't lift over your head ever again."
"Don't participate in that ever again."
It is HEARTBREAKING. The activity that gave you LIFE....ripped away from you.
But what if it doesn't HAVE to be gone forever?
At Life In Motion Physical Therapy, we work TOGETHER with you get you back to doing the activities you LOVE. And we like to do it before you go through the loooong journey of injections, surgeries, or being told you can't do it ever again.
We want to make sure we are a good fit for you and your goals - talk to a PT, ask about availability & cost, or schedule a FREE discovery visit!